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¡No More Chichos!

Making healthy fun- para todos.

Self Care

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Self Care

20 TV shows to watch during Quarantine

by nomorechichosupdated on May 24, 2020May 24, 2020Leave a Comment on 20 TV shows to watch during Quarantine

Now more than ever I’ve been watching TV. I’ve never …

Life Tips Self Care

15 things I like to do when I need a little extra self love

by nomorechichosupdated on March 10, 2020September 11, 2019Leave a Comment on 15 things I like to do when I need a little extra self love

Sometimes life knocks you all over the place to remind …

Health Self Care Wellness

5 things I did after being diagnosed with Depression

by nomorechichosupdated on May 31, 2019May 31, 2019Leave a Comment on 5 things I did after being diagnosed with Depression

Let me set the scene, (if you want to skip …

Life Tips Self Care Wellness

Meditation and Creativity

by nomorechichosupdated on May 14, 2019May 15, 2019Leave a Comment on Meditation and Creativity

Week 2 Meditation Challenge Check-in If you’re here you’ve been …

Exercise Health Life Tips Self Care Wellness

Let’s Keep Meditating

by nomorechichosupdated on May 8, 2019May 8, 20191 Comment on Let’s Keep Meditating

If you’re here you’ve been following along on our 30 …

Exercise Health Life Tips Self Care Wellness

Affirmations for your Meditations

by nomorechichosupdated on May 31, 2019May 8, 2019Leave a Comment on Affirmations for your Meditations

We’ve been running a mediation challenge all month long. Each …

Saludos! We are Zariel & Jenies

We are a latina sister duo that love food and science so much we made our lives revolve around it. Zariel studied nutrition to become an RDN and Jenies is on her way to becoming an MD. Our platform strives to educate folks of color on nutrition, health, and overall wellness in a body positive, self-love way. We also share tips for the students entering the health professional field. Learn more about us here.

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  • 5 EXPERIENCES I WISH I KNEW BEFORE STARTING THE DIETETIC INTERNSHIP
  • My 1st month as an employed Registered Dietitian
  • 20 TV shows to watch during Quarantine

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